top of page
IMG_3349-scaled-e1702791051429-1337x1047.jpg

2026 Kenya Retreat

Stand in awe of lions against a city skyline at Nairobi National Park—the world’s only wildlife capital. Cruise past hippos on the shimmering waters of Lake Naivasha, then step into living history at the African Heritage House, a treasure trove of pan-African art and culture. From Maasai dance performances to adrenaline-fueled safari adventures, join us in 2026 for an unforgettable adventure in Kenya’s dynamic heart!​

​

​

​​

 

 

 

 

 

The Retreat includes:​​

​​

Dates

1-7 August 2026

7 days, 6 nights

Activities

9 fitness & 7 sightseeing activities

Hotel

Double occupancy in

4-star hotel​

Meals

6 Breakfasts, 1 Lunch and

2 Dinners

Airport Transfers

Provided between

9am-5pm

Team

Experienced Local Guide and your host Julianna

ZebrasInFrontOfTheCityNairobi.jpg
IMG_9336.HEIC
istockphoto-1416834065-612x612.jpg
DSC08264.JPEG
kenya dance.jpg
Trip Activitites
Trip Activities

Sightseeing in Kenya with private transport and experienced local guide

1

Nairobi National Park

2

Lake Naivasha

3

Hell's Gate National Park

IMG_9014.HEIC

4

Hell's Gate National Park

5

Picnic Lunch

6

Kenyan Cooking Class

7

Bomas Cultural Dance Show

Pole Workshops

Pole Workshops

85be61df-9236-44d0-92aa-05fd3a3aa3b5.jpg

Pretty Poses for Photoshoot

Designed to help you unlock artistic and elegant shapes on the pole, discover the art of fluidity and form while building a powerful foundation of strength and flexibility. Learn new moves and master unique photogenic shapes on the pole with Julianna. This is suitable for all levels.

IMG_9516.HEIC

Dynamic Tricks

Learn dynamic show-stopping tricks with Julianna in this workshop. With simple, easy to follow steps, Julianna will guide you on how to unlock more complicated pole tricks. Options will be provided to accommodate different levels.

Spin Pole Flow

This workshop focuses on creating beautiful combos and transitions with some of Julianna's Signature Moves on the pole. Speed, control and momentum will be covered in great detail and Julianna will share special tips to help you create dynamic movements. You will gain a better understanding of the physics of pole as well as the confidence to create your own captivating combos. This is suitable for all levels. Heels optional.

IMG_9586.jpg
IMG_7735_edited.jpg

Pole Choreography

Master a beautifully choreographed routine that blends strength, fluidity, and emotion, and express yourself through movement in our Pole Choreography class. This session is designed for those ready to combine technique with artistry, transforming tricks and transitions into a captivating story on the pole.

Pole Doubles

Partner up and elevate your pole routine with a pole doubles class that combines strength, flexibility, artistry and creativity. Learn captivating moves and routines while fostering teamwork and trust. Perfect for all skill levels, this class promises an exhilarating experience filled with laughter and empowerment!

IMG_1720.jpg
IMG_1786.jpg

Pole Photoshoot

Capture the wild heart of Nairobi against a backdrop where urban energy meets untamed nature. Your guided photoshoot will create powerful and unforgettable photo souvenirs, blending artistry with the raw beauty of Kenya. The stage pole is available in both static and spin mode to help you express every shade of your movement and grace.

Fitness Activities

Fitness Activities

IMG_4141.jpg

Welcome Games

Meet your fellow polers through a series of fun, dance-inspired welcome games made especially for polerinas.

Sunset Stretching:
Bendy & Flexy

Enjoy the beautiful Kenyan sunset in this Bendy & Flexy class. Focusing on active flexibility, the techniques in this class is the perfect addition to your training regime for those looking to unlock more advanced pole tricks and achieve cleaner lines and extensions.

Acro Yoga

Combining the dynamic flow of yoga with the playful interaction of partner balancing poses, we will work together to support each other's weight, build trust, and explore new perspectives. The session cultivates strength, flexibility, and balance through creative movements and artistic adjustments. An uplifting practice for all levels.

IMG_3140.jpg
IMG_2866.jpg

Sunrise Yoga

Enjoy breathtaking views on the last day and awaken the mind and body with a peaceful sunrise yoga session.

 

Flow through a gentle sequence of postures to greet the day with serenity. The early hour provides a tranquil setting to the mind and body before boarding our flights. All levels welcome to this calming start to the day.

Trip Itinerary

01

Airport Transfer​​​

3 transfers provided from Nairobi International Airport to hotel between 9am to 5pm.

​

Welcome Games

Meet your fellow polerinas through a series of dance-inspired games.

​

Dinner

Meet your group and enjoy your welcome dinner at a local restaurant serving authentic cuisine.

​

Accommodation

Overnight in Nairobi.

02

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​

​​​Lake Naivasha

Enjoy a scenic drive to Lake Naivasha, a tranquil freshwater gem in the Great Rift Valley. Upon arrival, embark on a guided boat ride to spot hippos and magnificent birdlife, including fish eagles and flamingos, all set against a backdrop of lush shores and acacia woodlands.

​

Picnic Lunch

A picnic lunch amidst this breathtaking scenery with your pole friends, making for an unforgettable and immersive African adventure just a short drive from Nairobi.

​

Hell’s Gate National Park

Continue to Hell’s Gate National Park for a unique walking or cycling safari, where you can explore dramatic, rocky landscapes on foot or by bike. Encounter wildlife such as giraffes, zebras, and antelopes up close in their natural habitat.

​​

Accommodation

Overnight in Nairobi.

03

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​

Spin Pole Flow

This workshop focuses on creating beautiful combos and transitions with some of Julianna's Signature Moves on the pole. Speed, control and momentum will be covered in great detail and Julianna will share special tips to help you create dynamic movements. You will gain a better understanding of the physics of pole as well as the confidence to create your own captivating combos. This is suitable for all levels. Heels optional.

​

Kenyan Cooking & Dance Workshop

Immerse yourself in the heart of Kenyan culture with a hands-on cooking class. Learn to prepare authentic dishes using traditional techniques. Then, feel the rhythm of Kenya in a vibrant dance workshop where you’ll learn energetic moves from local experts. This unforgettable experience engages all your senses, offering a deeper connection to the stories, flavours, and spirit of local life.

​​

Sunset Stretching: Bendy & Flexy ​

Enjoy the beautiful Kenyan sunset in this Bendy & Flexy class. Focusing on active flexibility, the techniques in this class is the perfect addition to your training regime for those looking to unlock more advanced pole tricks and achieve cleaner lines and extensions.

​

Accommodation

Overnight in Nairobi.

04

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​​

​​Pole Choreography

Master a beautifully choreographed routine that blends strength, fluidity, and emotion, and express yourself through movement in our Pole Choreography class. This session is designed for those ready to combine technique with artistry, transforming tricks and transitions into a captivating story on the pole.

​

Nairobi National Park

Explore the world’s only wildlife capital at Nairobi National Park. Just minutes from the city skyline, embark on thrilling game drives to spot lions, giraffes, rhinos, and zebras against an urban backdrop. A unique safari experience blending raw African wilderness with breathtaking views of modern Nairobi.

​

Accommodation

Overnight in Nairobi.

05

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​

Pretty Poses for Photoshoot

Designed to help you unlock artistic and elegant shapes on the pole, discover the art of fluidity and form while building a powerful foundation of strength and flexibility. Learn new moves and master unique photogenic shapes on the pole with Julianna. This is suitable for all levels.

 

Free Time

Explore the region and its surroundings at leisure.​​​

​​​​

Pole Photoshoot​

Capture the wild heart of Nairobi against a backdrop where urban energy meets untamed nature. Your guided photoshoot will create powerful and unforgettable photo souvenirs, blending artistry with the raw beauty of Kenya. The stage pole is available in both static and spin mode to help you express every shade of your movement and grace.

​

Accommodation

Overnight in Nairobi.

06

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​​​

Dynamic Tricks

Learn dynamic show-stopping tricks with Julianna in this workshop. With simple, easy to follow steps, Julianna will guide you on how to unlock more complicated pole tricks. Options will be provided to accommodate different levels.

​

Pole Doubles

Partner up and elevate your pole routine with a pole doubles class that combines strength, flexibility, artistry and creativity. Learn captivating moves and routines while fostering teamwork and trust. Perfect for all skill levels, this class promises an exhilarating experience filled with laughter and empowerment!

​

Free Time

Explore the region and its surroundings at leisure. Options include visiting the Elephant Orphanage and the Giraffe Centre.

​

​​Farewell Dinner & Drinks

Filled with shared memories, laughter, and a bittersweet acknowledgment that the journey has come to an end, we toast together to cap off the evening.

​

Accommodation

Overnight in Nairobi.

07

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.​

​

Sunrise Yoga

 

Enjoy breathtaking views on the last day and awaken the mind and body with a peaceful sunrise yoga session. Students flow through a gentle sequence of postures, breath work, and meditation to greet the day with serenity. The early hour provides a tranquil setting to centre the mind and body before boarding our flights. All levels welcome to this calming start to the day.

​

Airport Transfer​​​

2 transfers provided from the hotel to Nairobi International Airport. 

Payment & Terms

Early Bird Price (first 8 sign-ups starting on 4 Sept 2025):
USD 1799  
(full down payment paid at registration); or

USD 1999 (35% down payment USD 699.65 paid at registration and the remaining 65% USD 1299.35 paid 120 days pre-trip)

Regular Price (from 12 Sept 2025):
USD 2099
 (35% down payment USD 734.65 paid at registration and the remaining 65% USD 1364.35 paid 120 days pre-trip)

Discounts: USD 100 off for travellers who have been on Julianna's previous retreats

 
Superior Single Occupancy Room Upgrade: USD 350



Spot Pending:

Refundable

Spot Confirmed:
Down payment non-refundable*;
Additional payments refundable


120 Days Pre-Trip:
Full payment made before then;
Non-refundable

*If you cancel when your spot is confirmed and it is before 120 days until departure, you can receive a trip credit for your down payment minus USD 100 cancellation fee.

Early Bird Price:
USD 1799 
(full down payment) 

Regular Price:
USD 2099 

(35% down payment)

USD 100 off

for returning travellers 
 
Dates: 1-7 Aug 2026
 

© Julianna Yau

bottom of page