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2025 BULGARIA Retreat

Discover Varna, Bulgaria's vibrant coastal gem on the Black Sea. Known for its stunning beaches and rich history, Varna offers a perfect blend of relaxation and cultural exploration. Visit the impressive Roman Baths and explore ancient towns while enjoying fresh seafood at local restaurants. With plenty of pole workshops, Varna is a must-visit destination for polerinas seeking both adventure and tranquility.

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The Retreat includes:​​

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Dates

June 2025

7 days, 6 nights

Activities

9 fitness & 7 sightseeing activities

Hotel

Double occupancy in

4-star hotel​

Meals

6 Breakfasts, 1 Lunch and

3 Dinners

Airport Transfers

Provided between

9am-5pm

Team

Experienced Local Guide and your host Julianna

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Trip Activitites
Trip Activities

Sightseeing in Bulgaria with private transport and experienced local guide

1

Sea Garden

2

Gourmet Tour

3

Roman Baths

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4

Aladzha Monastery

5

Balchik Palace

6

Wine Tasting

7

UNESCO ancient town of Nessebar

Pole Workshops

Pole Workshops

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Pole Shapes:
Strength & Flexibility

Designed to help you unlock dynamic and artistic shapes on the pole, the first half of class will focus on conditioning and strength-based pole tricks. The second half of the class will target flexibility to open the hips and back. Learn new moves and master unique shapes on the pole with Julianna. This is suitable for all levels.

Special Tricks & Drops

Learn special tricks and show-stopping drops with Julianna in this workshop. With simple, easy to follow steps, Julianna will guide you on how to unlock more complicated pole tricks. Options will be provided to accommodate different levels.

Pole Flow

This workshop focuses on creating beautiful combos and transitions with some of Julianna's Signature Moves on the pole. Speed, control and momentum will be covered in great detail and Julianna will share special tips to help you create dynamic movements. Featuring a short-choreographed sequence, you will gain a better understanding of the physics of Pole as well as the confidence to create your own captivating combos. This is suitable for all levels. Heels optional.

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Conditioning for Pole

Achieve your fitness goals in our Strength & Conditioning workshop specifically targeted for pole. Using body weight, these exercises will mainly work on arms and abs, helping you develop the strength needed to master inverts, shoulder mounts, handsprings.

Pole Photoshoot

Capture magical moments at Rio's finest beaches and create beautiful photo souvenirs that you’ll treasure for years to come. The photoshoot will be guided and the stage pole is available in both static and spin mode.

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Fitness Activities

Fitness Activities

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Welcome Games

Meet your fellow polers through a series of dance related games.

Sunset Stretching:
Bendy & Flexy

Enjoy the beautiful Rio sunset in this Bendy & Flexy class. Focusing on active flexibility, the techniques in this class is the perfect addition to your training regime for those looking to unlock more advanced pole tricks and achieve cleaner lines and extensions.

Acro Yoga

Combining the dynamic flow of yoga with the playful interaction of partner balancing poses, we will work together to support each other's weight, build trust, and explore new perspectives. The session cultivates strength, flexibility, and balance through creative movements and artistic adjustments. An uplifting practice for all levels.

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Sunrise Yoga

Enjoy breathtaking views on the last day and awaken the mind and body with a peaceful sunrise yoga session.

Flow through a gentle sequence of postures to greet the day with serenity. The early hour provides a tranquil setting to the mind and body before boarding our flights. All levels welcome to this calming start to the day.

Trip Itinerary

01

Airport Transfer​​​

3 transfers provided from Varna Airport to hotel between 9am to 5pm.

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Welcome Games

Meet your fellow polers through a series of dance related games.

​

Dinner

Meet your group and enjoy your welcome dinner at a local restaurant serving authentic cuisine.

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Accommodation

Overnight in Hotel Panorama.

02

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​​

Pole Shapes: Strength & Flexibility

Designed to help you unlock dynamic and artistic shapes on the pole, the first half of class will focus on conditioning and strength-based pole tricks. The second half of the class will target flexibility to open the hips and back. Learn new moves and master unique shapes on the pole with Julianna. This is suitable for all levels.

​

Lunch

Lunch at a historical neighbourhood off the tourist trail.

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​​​City Walking Tour

Explore Varna's rich history and vibrant culture on this walking tour including the Sea Garden, the "Dormition of the Mother of God" Cathedral and Roman Baths, all while enjoying fascinating stories about Bulgaria's coastal gem.​

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Gourmet Tour with Wine Tasting

Savor a selection of Bulgarian wines paired with Bulgarian cuisine to uncover the secrets of this rich culinary tradition.

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Accommodation

Overnight in Hotel Panorama.

03

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

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Nessebar Sightseeing​

Discover Nessebar, a UNESCO World Heritage site, where ancient ruins meet charming cobblestone streets. Explore historic churches, vibrant markets, and stunning coastal views, immersing yourself in Bulgaria's rich cultural heritage.

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Sunset Stretching: Bendy & Flexy â€‹

Enjoy the beautiful Rio sunset in this Bendy & Flexy class. Focusing on active flexibility, the techniques in this class is the perfect addition to your training regime for those looking to unlock more advanced pole tricks and achieve cleaner lines and extensions.

​

Accommodation

Overnight in Hotel Panorama.

04

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

 

Special Tricks & Drops

Learn special tricks and show-stopping drops with Julianna in this workshop. With simple, easy to follow steps, Julianna will guide you on how to unlock more complicated pole tricks. Options will be provided to accommodate different levels.

​

Aladzha Monastery

This medieval rock monastery boasts breathtaking caves and ancient frescoes carved into limestone cliffs. A serene site steeped in history and spirituality, it provides visitors with a unique insight into monastic life and Bulgaria's rich cultural heritage.​​​

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Balchik Palace

This fascinating medieval cave complex is near Varna. Discover its stunning frescoes, tranquil surroundings, and rich history, offering a unique glimpse into Bulgaria's spiritual heritage and natural beauty.

​

Acro Yoga â€‹

Combining the dynamic flow of yoga with the playful interaction of partner balancing poses, we will work together to support each other's weight, build trust, and explore new perspectives. The session cultivates strength, flexibility, and balance through creative movements and artistic adjustments. An uplifting practice for all levels.

​

Accommodation

Overnight in Hotel Panorama.

05

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.

​

Pole Flow

This workshop focuses on creating beautiful combos and transitions with some of Julianna's Signature Moves on the pole. Featuring a short-choreographed sequence, you will gain a better understanding of the physics of Pole as well as the confidence to create your own captivating combos. This is suitable for all levels. Heels optional.

 

Free Time

Stroll through picturesque parks and enjoy vibrant cafes, all while experiencing the charm of Bulgaria's coastal gem.​​​

​​​​

Pole Photoshoot​

Capture magical moments at Varna's finest beaches and create beautiful photo souvenirs that you’ll treasure for years to come. The photoshoot will be guided and the stage pole is available in both static and spin mode.​

​

Accommodation

Overnight in Hotel Panorama.

06

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.​

 

Free Time

Enjoy the pristine beaches and its surroundings at leisure.

​

Pole Conditioning

Achieve your fitness goals in our Strength & Conditioning workshop specifically targeted for pole. Using body weight, these exercises will mainly work on arms and abs, helping you develop the strength needed to master inverts, shoulder mounts, handsprings.​​​

 

​Farewell Dinner & Drinks

Filled with shared memories, laughter, and a bittersweet acknowledgment that the journey has come to an end, we toast together to cap off the evening.

​

Accommodation

Overnight in Hotel Panorama.

07

Breakfast

Breakfast at the hotel is included. The hotel offers an international buffet breakfast.​

​

Sunrise Yoga

 

Enjoy breathtaking views on the last day and awaken the mind and body with a peaceful sunrise yoga session.Students flow through a gentle sequence of postures, breath work, and meditation to greet the day with serenity. The early hour provides a tranquil setting to centre the mind and body before boarding our flights. All levels welcome to this calming start to the day.

​

Airport Transfer​​​

2 transfers provided from the hotel to Varna Airport. 

Payment & Terms

Early Bird Price (first 8 sign-ups starting on 9 Jan 2025):
USD 1799  
(full down payment paid at registration); or

USD 1999 (35% down payment USD 699.65 paid at registration and the remaining 65% USD 1299.35 paid 120 days pre-trip)

Regular Price (from 16 Jan 2025):
USD 2099
 (35% down payment USD 699.65 paid at registration and the remaining 65% USD 1299.35 paid 120 days pre-trip)

Discounts: USD 100 off for travellers who have been on Julianna's previous retreats

 
Superior Single Occupancy Room Upgrade: USD 350



Spot Pending:

Refundable

Spot Confirmed:
Down payment non-refundable*;
Additional payments refundable


120 Days Pre-Trip:
Full payment made before then;
Non-refundable

*If you cancel when your spot is confirmed and it is before 120 days until departure, you can receive a trip credit for your down payment minus USD 100 cancellation fee.

Early Bird Price:
USD 1799 
(full down payment) 

Regular Price:
USD 2099 

(35% down payment)

USD 100 off

for returning travellers 
 
Dates: 23-29 June 2025
 

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